Karbvelous Keto: Transform Your Plate, Transform Your Life is more than a cookbook—it’s a journey through resilience, health transformation, and the keto lifestyle, brought to you by best-selling author Carolyn Boheler. Diagnosed with Hashimoto’s disease in 1987, Carolyn faced a life-altering decision that led to the destruction of her thyroid through radiation. This diagnosis set her on a path marked by relentless struggles with inflammation and weight gain, challenges that often seemed insurmountable.
Through years of trial, the dedicated support of her doctors, and the encouragement of the Virta community, Carolyn found a lifeline in the ketogenic lifestyle. Her commitment to keto has been a game-changer, allowing her to maintain a healthier weight, reduce inflammation, and stay consistent in her wellness goals for the last two years.
In Karbvelous Keto, Carolyn shares the practical tips, meal-prep tricks, and daily routines that have empowered her to transform her health and keep inflammation at bay. Packed with Southern-inspired, low-carb recipes that make keto both delicious and accessible, this book is a must-read for anyone seeking sustainable, flavorful, and budget-friendly ways to reclaim their health. Transform your plate, transform your life, and join Carolyn on a journey toward vibrant living with Karbvelous Keto.
Reviews
"I just purchased the hard copy of "Karbvelous Keto: Transform Your Plate, Transform Your Life," and I am beyond excited for it to arrive! I know Carolyn Boheler personally, and I’ve witnessed her incredible transformation firsthand. Her journey through the ketogenic lifestyle has not only changed her health but has also inspired so many others, including myself. That’s why I decided to buy the book—I want to experience the magic of this diet for myself! Carolyn’s practical tips and Southern-inspired low-carb recipes offer a promising path to reclaiming my health, and I can't wait to start this journey with her guidance."
"Content showed exactly how do keto and prepare meals correctly for an effective weight loss diet.
Loved it completely and it is very helpful and useful information to put into action!"
"Best Advice for a keto diet and weight loss and/or inflammation
Best Advice for a keto diet and weight loss and/or inflammation. I loved the tips offered in the first part for eating out, and the recipes are awesome!"
"Karbvelous Keto
Great cook book I love it would really recommend you get it."
Copyright Notice:
Everything on this site unless attributed to someone else, is the original creation of Carolyn Boheler. Do not reproduce any material from this site or books without written permission.
Legal Disclaimer:
This site includes Affiliate Links to Amazon.com. If you purchase my books, or other books and products listed from my site, I will be paid a small commssion from Amazon on those sales. This, however, does not increase the price that you, the reader, pays.